Pre Diabetes is a condition in which blood sugar is elevated (100-125 mg/dl) but blood sugar is not high enough to be diagnosed as Diabetes.
Studies have shown that those with Pre Diabetes can make "lifestyle changes" and delay onset of Diabetes and can normalize blood sugar. Such lifestyle changes include eating healthy and exercising to support weight loss.
Planning a healthy menu can be difficult and time consuming. GlucoMenu does offer menu plans for people with Diabetes and Pre-Diabetes. Here is a link to learn more:
http://glucomenu.com/
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