Carbohydrates are a source of energy for your body. Normally, carbohydrates are broken down into sugar and moved from the bloodstream into the cell for energy. Those with diabetes are unable to move sugar out of the bloodstream effectively and high blood sugar results.
Carbohydrate sources that can contain beneficial vitamins, minerals and fiber include whole grains, vegetables, fruits, and dairy products. These are foods that should be included in the diet.
Some carbohydrates that do offer other nutrient benefits include empty calorie foods such as soda, candy, cookies, etc. These items should be limited for those with diabetes as they should be for any other person.
Here is a link to learn more about carbohydrates and diabetes:
http://www.glucomenu.com/articles/diabetes_difference_between_carbohydrates_and_sugar.asp
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